Tag Archive for exercise
Not Just for Having Fun—Consider Swimming as Exercise
October 4, 2022 9:11 am
Looking for physical activity that is easy on your joints and good for your heart? You might want to try swimming.... View Article
Get the Wheels Turning to Reap the Health Benefits of Cycling
September 8, 2022 11:44 am
Physical activity is an important part of maintaining good overall health. But let’s face it: If you don’t enjoy your exercise routine,... View Article
Your Guide to Exercising After Joint Replacement
June 16, 2022 4:28 pm
If your physician has recommended joint replacement, odds are that you’ve been experiencing joint pain for months or even years. You’re already looking forward to returning to normal activities afterward.... View Article