Category Archive for Wellness
The Importance Of Regular Breast Self Examinations
September 3, 2020 3:26 pm
It’s difficult to overemphasize the importance of regular breast self examinations when one in eight women will receive a breast cancer diagnosis in their lifetime.... View Article
6 Common Health Concerns To Avoid This Summer
August 6, 2020 12:30 pm
Summertime usually has its own set of risky health situations, but this year there are even more. Being out and about during the summer makes both young and old susceptible to many health problems.... View Article
How To Recognize The Symptoms Of A Blood Clot
June 5, 2020 12:35 pm
Everyone should know how to recognize the symptoms of a blood clot. Blood clots can strike in just a moment and lead to stroke,... View Article
Tips For Dealing With Social Distancing
April 6, 2020 9:11 am
Social distancing may be the term we have become familiar with, but to many it has come to mean isolation and loneliness. ... View Article
MRHC Coronavirus (COVID-19) Updates
March 5, 2020 4:08 pm
For more information and helpful resources, please visit our COVID-19 Page. Visitation Policy Update – August 6, 2021 Effective August 6,... View Article
How to Effectively Use Self-Care for Improved Mental Health
January 6, 2020 8:50 am
When you’re ‘down and out’, or ‘feeling small’, will self-care act like a bridge over troubled waters? Forgive our music comparison,... View Article
6 Frequent Causes for Feeling Lightheaded
November 1, 2019 3:35 pm
Many of us have had the experience of feeling lightheaded when getting up from a sitting position too quickly or maybe after skipping breakfast or lunch.... View Article
How Your Fingernails Can Show Signs of Disease
September 4, 2019 12:46 pm
Many women prefer to paint their fingernails in a rainbow of different colors, but what is hiding beneath the colorful polish could be informative.... View Article
10 Sources of Stress Relief to Improve Your General Health
August 13, 2019 3:41 pm
Technology is supposed to make life easier and help us accomplish tasks more quickly, but for many, today’s technological advances have only made life more stressful.... View Article
Think FAST
February 20, 2019 1:59 pm
Think FAST: Symptoms of Stroke and How to Spot Them There are two main types of stroke, ischemic and hemorrhagic. Hemorrhagic occurs when there is bleeding in the brain and is the less common of the two.... View Article
