Category Archive for Heart Health
What Is a “Good” Heart Rate?
May 5, 2022 11:30 am
In the past, most of us had no idea what our heart rate was. But these days, with fitness trackers and smartwatches galore,... View Article
What to Know About Potassium & a Low Blood Pressure Diet
May 2, 2022 2:28 pm
If you’ve been told you have high blood pressure, you may wonder whether you’ll need to take medication to lower it.... View Article
Simple Ways to Improve Your Heart Health
April 14, 2022 4:07 pm
Your heart is the engine that keeps your body running. A healthy heart means every other part of your body is getting the blood and oxygen it needs to perform at its best.... View Article
Your Guide to Preparing for Cardiac Rehab
April 12, 2022 1:35 pm
When you have a health condition impacting your heart, you naturally have lots of questions and concerns on your mind. As you recover after a cardiac event or a surgical procedure,... View Article
Can You Lower Cholesterol Without Medication?
March 29, 2022 10:26 am
If you’ve been diagnosed with high cholesterol, you aren’t alone. In fact, according to the Centers for Disease Control and Prevention,... View Article
Heart Healthy Foods List
March 15, 2022 2:38 pm
Heart disease affects about 121.5 million U.S. adults—about half the population. While some factors that increase your risk for heart disease are beyond your control—age,... View Article
Wine and Heart Health: Myths and Facts
March 9, 2022 12:59 pm
Wine and Heart Health: Myths and Facts Are you looking to improve your heart health? There are many steps you can take to protect your heart and keep it healthy and strong in the years to come.... View Article
Get the Facts: How Long Does a Cardiac Stent Last?
March 3, 2022 1:42 pm
Get the Facts: How Long Does a Cardiac Stent Last? If you or a loved one has undergone an angioplasty, a surgeon may have placed a cardiac stent to help restore blood flow.... View Article
6 Signs It’s Time to See a Cardiologist
December 7, 2021 10:45 am
Heart disease is the leading cause of death among adults in the United States, and it’s responsible for about 1 in 4 deaths each year.... View Article
4 High Blood Pressure Facts You Should Know
December 1, 2021 12:13 pm
As blood flows through your body’s arteries, it pushes against the vessels’ walls. If it consistently pushes with too much force,... View Article
